@font-face{font-family:WarriorsLocal;src:local('Arial')} :root{--ink:#101034;--blue:#1461e8;--cyan:#20c4d3;--muted:#a6b5cb;--panel:#161b3c}body{background:#0c1029;color:#edf3ff;font-family:WarriorsLocal,Arial,sans-serif;font-size:16px}h1,h2,h3,h4{color:#fff;font-family:Arial,sans-serif;font-weight:750}h1{font-size:clamp(2.5rem,5vw,4.8rem);letter-spacing:-.045em}a{color:#6bceff}a:hover{color:#fff}p{color:#b7c5da;line-height:1.7}label{color:#d9e4f7;font-weight:600;margin:12px 0 6px}input,select,textarea{color-scheme:dark}.wg-header{display:flex;align-items:center;justify-content:space-between;padding:18px 5%;border-bottom:1px solid #ffffff15;gap:24px;background:#0e1230}.brand{display:flex;align-items:center;gap:12px;color:white;font-weight:800;letter-spacing:.12em}.brand img{width:64px;height:64px;object-fit:cover;border-radius:10px}.brand small{display:block;font-size:10px;letter-spacing:.2em;color:#7bdcec}.wg-header nav{display:flex;align-items:center;gap:18px;flex-wrap:wrap;font-size:14px}.wg-header nav form{margin:0}.navbutton{background:none;border:0;color:#6bceff}.wg-main{max-width:1280px;margin:auto;padding:44px 28px 70px;min-height:70vh}.wg-primary{background:linear-gradient(110deg,#1259d9,#1598c2);border:0;border-radius:8px;color:white;font-weight:700;padding:13px 20px}.wg-secondary{border:1px solid #536380;background:transparent;color:white;padding:12px 20px;border-radius:8px}.hero{display:grid;grid-template-columns:1.25fr .75fr;gap:50px;align-items:center;padding:40px 0 60px}.eyebrow{color:#3fd5df;font-weight:700;text-transform:uppercase;letter-spacing:.18em;font-size:12px}.hero h1 span{color:#3fd5df}.hero p{font-size:19px;max-width:600px}.hero-actions{display:flex;gap:14px;flex-wrap:wrap}.hero-visual{background:linear-gradient(135deg,#163c77,#151537);border:1px solid #5285bb4d;border-radius:28px;padding:30px;transform:rotate(-2deg);box-shadow:0 30px 80px #0007}.hero-visual img{display:block;width:150px;border-radius:14px;margin:0 auto 24px}.metric{font-size:36px;font-weight:750;color:white}.pill{background:#21405b;color:#68e4e0;border-radius:40px;padding:7px 12px;font-size:12px;display:inline-block}.grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.grid.two{grid-template-columns:repeat(2,minmax(0,1fr))}.card-wg{background:linear-gradient(135deg,#172140,#141934);border:1px solid #ffffff12;border-radius:18px;padding:25px;margin-bottom:20px}.card-wg h3{font-size:22px}.form-control,.form-select{background:#0f1731;color:white;border:1px solid #40516e;border-radius:8px;padding:11px}.form-control:focus,.form-select:focus{background:#15213c;color:white}.form-control::placeholder{color:#98a7bd}.auth{max-width:520px;margin:20px auto}.auth h1,.page-title{font-size:34px;letter-spacing:-.025em}.text-danger,.field-validation-error,.validation-summary-errors{color:#ffb0b9!important}.form-check label{margin:4px 0}.table{--bs-table-bg:transparent;--bs-table-color:#dce6f8;--bs-table-border-color:#35415e;--bs-table-striped-bg:#ffffff04}.table th{color:#7bdded;font-size:13px}.table-responsive{border-radius:12px}.muted{color:#abbad1;font-size:14px}.wg-footer{background:#090d23;padding:35px 5%;display:flex;gap:30px;align-items:center;justify-content:space-between;flex-wrap:wrap;border-top:1px solid #ffffff12}.wg-footer small{max-width:420px;color:#90a5bf}.exercise{border-top:1px solid #39415e;padding-top:20px;margin-top:20px}.exercise h4{font-size:20px}.exercise iframe{width:100%;max-width:600px;aspect-ratio:16/9;border:0;border-radius:10px}.row-fields{display:grid;grid-template-columns:1fr 1fr;gap:16px}.chart{width:100%;height:240px}.chart-labels{display:flex;justify-content:space-between;color:#aec3db;font-size:12px}.timer{font-size:28px;color:#75e0ee;font-variant-numeric:tabular-nums}.section-title{font-size:30px;margin:20px 0 28px}.step-number{color:#44d7e3;font-size:40px;font-weight:700}pre{color:#dae8ff;background:#080d1c;border-radius:14px;padding:20px;white-space:pre-wrap;max-height:600px;overflow:auto}.small-input{min-width:80px;max-width:130px}.button-row{display:flex;gap:14px;flex-wrap:wrap;margin:24px 0}.screen-reader{position:absolute;left:-10000px}.form-check-input{background-color:#0f1731;border-color:#647b9e}.form-check-input:checked{background-color:#186ed5}.scroll-hint{overflow-x:auto}@media(max-width:900px){.hero{grid-template-columns:1fr}.grid{grid-template-columns:1fr}.wg-header{align-items:flex-start;flex-direction:column}.wg-main{padding:25px 18px}.grid.two{grid-template-columns:1fr}.row-fields{grid-template-columns:1fr}h1{font-size:42px}.hero-visual{transform:none}.wg-header nav{gap:14px}}

/* Compact branding and buttons independent of the template's animated circles. */
:root{--wg-accent:#1259d9;--wg-secondary:#1598c2}.brand img{width:38px;height:38px;object-fit:contain}.brand{font-size:15px;letter-spacing:.06em}.brand small{font-size:9px}.wg-header{padding:12px 5%;min-height:66px}.hero-visual img{width:68px;height:68px;object-fit:contain;margin:0 0 20px}.wg-primary{background:linear-gradient(110deg,var(--wg-accent),var(--wg-secondary))}.btn{width:auto;height:auto;min-height:42px;line-height:1.4;display:inline-flex;align-items:center;justify-content:center;gap:8px;white-space:normal;box-shadow:none;position:static}.btn::before,.btn::after{content:none!important}.nav-account{position:relative}.nav-account summary{cursor:pointer;color:#a9ddf5}.nav-account>div{position:absolute;right:0;top:30px;min-width:230px;padding:15px;background:#172140;border:1px solid #40516e;border-radius:12px;z-index:30;box-shadow:0 12px 30px #0006}.nav-account a{display:block;padding:9px 4px}.nav-account form{padding:9px 4px}summary{font-size:18px;cursor:pointer;margin-bottom:12px}.qr-code{width:192px;height:192px;background:white;padding:8px;border-radius:8px}input[type=color]{width:80px;height:42px}button:disabled{opacity:.6}.plan-price{font-size:32px;color:white;font-weight:700}@media(max-width:900px){.wg-header{flex-direction:row;align-items:center;flex-wrap:wrap}.wg-header nav{font-size:13px;gap:14px}.hero{padding:18px 0}.hero h1{font-size:40px}.nav-account>div{right:0}}

[hidden]{display:none!important}body{background:var(--wg-bg,#0c1029);color:var(--wg-text,#edf3ff)}h1,h2,h3,h4,label,.brand,.wg-secondary,.metric,.plan-price{color:var(--wg-text,#edf3ff)}p,.muted,.wg-footer small{color:var(--wg-text,#edf3ff);opacity:.85}.wg-header,.wg-footer{background:var(--wg-header,#0e1230)}.card-wg,.nav-account>div{background:var(--wg-card,#172140)}.form-control,.form-select,.form-control:focus,.form-select:focus{background:var(--wg-bg,#0c1029);color:var(--wg-text,#edf3ff)}.form-control::placeholder{color:var(--wg-text,#edf3ff);opacity:.6}.table{--bs-table-color:var(--wg-text,#edf3ff)}a,.eyebrow,.table th,.brand small{color:var(--wg-secondary,#6bceff)}.wg-primary{color:var(--wg-button-text,#fff)}.color-option{display:flex;align-items:center;gap:14px;padding:16px;border:1px solid #80808050;border-radius:12px}.color-option label{margin:0}.color-option input[type=color]{width:42px;height:42px;border-radius:50%;border:0;padding:3px;background:transparent;cursor:pointer}.color-option input::-webkit-color-swatch{border-radius:50%;border:1px solid #80808050}.color-option input::-moz-color-swatch{border-radius:50%;border:1px solid #80808050}.color-option output{display:block;font-family:monospace;font-size:13px;opacity:.7}.portal-preview{border-radius:18px;overflow:hidden;border:1px solid #80808050;background:var(--wg-bg);color:var(--wg-text)}.portal-preview header{background:var(--wg-header);padding:18px;font-weight:700}.portal-preview main{padding:24px}.portal-preview .sample-card{padding:20px;background:var(--wg-card);border-radius:14px;margin:15px 0}.portal-preview p{color:var(--wg-text)}.portal-preview .btn{pointer-events:none}.portal-url{overflow-wrap:anywhere;font-family:monospace}.color-contrast{padding:12px;border-radius:8px;background:#ffdaaa;color:#432400}
/* 3.3 — Diseño editorial inspirado en IT Infinite y portal móvil de entrenamiento. */
:root{--wg-line:color-mix(in srgb,var(--wg-text) 15%,transparent);--wg-soft:color-mix(in srgb,var(--wg-secondary) 12%,var(--wg-card));--wg-radius:24px}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:95px}body{font-family:Arial,Helvetica,sans-serif;line-height:1.5}h1,h2,h3,h4{font-weight:800;letter-spacing:-.045em}a{text-decoration:none}a:hover{text-decoration:underline}.wg-main{max-width:1360px;padding:48px 40px 90px}.wg-header{position:sticky;top:0;z-index:50;min-height:80px;padding:16px max(24px,calc((100vw - 1280px)/2));background:var(--wg-header);border-bottom:1px solid var(--wg-line)}.brand{gap:10px;font-size:17px;letter-spacing:.075em}.brand img{width:40px;height:40px;border-radius:0}.brand small{font-size:9px;margin-top:4px}.wg-header nav{gap:24px}.wg-header nav>a{font-weight:600}.wg-header .nav-account summary{font-size:14px;margin:0}.menu-toggle{display:none;background:transparent;border:1px solid var(--wg-line);border-radius:50%;width:44px;height:44px;color:var(--wg-text);font-size:22px}.btn{border-radius:50px;padding:14px 24px;font-size:14px;min-height:48px;transition:transform .2s,background .2s}.btn:hover{transform:translateY(-2px);text-decoration:none}.wg-primary{background:var(--wg-accent);color:var(--wg-button-text,#fff)}.wg-secondary{border-color:var(--wg-line);color:var(--wg-text)}.wg-secondary:hover{background:var(--wg-soft);color:var(--wg-text)}.hero-modern{grid-template-columns:1.15fr .85fr;padding:25px 0 72px;gap:60px}.hero-modern h1{font-size:clamp(3rem,6.2vw,6.7rem);line-height:.98;letter-spacing:-.065em;margin:30px 0}.hero-modern h1 span{color:var(--wg-secondary)}.hero-modern p{font-size:18px;max-width:510px}.hero-proof{display:flex;gap:18px;flex-wrap:wrap;margin-top:30px;font-size:12px;color:var(--wg-text);opacity:.7}.hero-proof span:before{content:'✓ ';color:var(--wg-secondary)}.status-dot{width:7px;height:7px;background:var(--wg-secondary);display:inline-block;border-radius:50%;margin-right:6px}.training-poster{position:relative;overflow:hidden;border:1px solid var(--wg-line);border-radius:32px;background:linear-gradient(135deg,var(--wg-accent),var(--wg-card) 75%);padding:28px;min-height:550px}.poster-top{display:flex;justify-content:space-between;align-items:center}.poster-top .pill{background:#0003;color:#fff;font-size:10px;letter-spacing:.15em}.poster-mark{font-size:30px;color:#fff}.poster-art{height:280px;position:relative;display:flex;align-items:center;justify-content:center}.poster-art svg{width:270px;height:270px;z-index:2;filter:drop-shadow(0 18px 20px #0005)}.poster-art .demo-pose-b{display:none}.art-orbit{position:absolute;border:1px solid #ffffff35;border-radius:50%;width:270px;height:170px;transform:rotate(-25deg)}.orbit-two{transform:rotate(40deg);width:330px;height:200px}.poster-bottom h2{font-size:36px;color:#fff;line-height:1.05;margin:10px 0 25px}.poster-bottom .eyebrow{color:#bdeaff}.poster-stats{display:flex;gap:20px;border-top:1px solid #ffffff30;padding-top:20px;color:#dce7f3;font-size:10px}.poster-stats strong{display:block;font-size:20px;color:#fff;margin-bottom:5px}.feature-strip{display:flex;justify-content:space-between;gap:20px;align-items:center;padding:26px 0;border-block:1px solid var(--wg-line);font-size:11px;font-weight:700;letter-spacing:.14em}.feature-strip i{font-size:22px;color:var(--wg-secondary)}.landing-section{padding:80px 0 40px}.section-heading{display:flex;align-items:end;gap:50px;justify-content:space-between;margin-bottom:35px}.section-heading h2,.coach-banner h2{font-size:clamp(2rem,3.7vw,3.8rem);line-height:1.05;margin:18px 0 0}.section-heading p{max-width:320px;font-size:15px}.card-wg{border-color:var(--wg-line);border-radius:var(--wg-radius);padding:28px;box-shadow:0 10px 40px #00000008}.feature-card{position:relative;overflow:hidden;min-height:360px;padding:30px;display:flex;flex-direction:column;background:linear-gradient(155deg,var(--wg-soft),var(--wg-card))}.feature-index{font-size:10px;letter-spacing:.15em;opacity:.65}.feature-glyph{font-size:70px;line-height:1.5;color:var(--wg-secondary)}.feature-card h3{font-size:27px;line-height:1.13}.feature-card p{font-size:14px}.feature-card>a{margin-top:auto;font-weight:700;font-size:13px;display:flex;justify-content:space-between;padding-top:20px}.coach-banner{display:flex;align-items:center;justify-content:space-between;gap:40px;margin:20px 0 60px;padding:50px;border-radius:30px;background:var(--wg-soft);border:1px solid var(--wg-line)}.coach-banner p{max-width:600px;margin:25px 0 0}.page-title{font-size:clamp(2rem,4vw,3.3rem);margin:12px 0 20px;line-height:1.1}.dashboard-heading{margin-bottom:30px}.metric{font-size:40px;letter-spacing:-.045em}.pill{background:var(--wg-soft);color:var(--wg-secondary);border:1px solid var(--wg-line);font-size:11px}.form-control,.form-select{border-color:var(--wg-line);border-radius:12px;padding:13px 15px}.form-control:focus,.form-select:focus{border-color:var(--wg-secondary);box-shadow:0 0 0 3px color-mix(in srgb,var(--wg-secondary) 20%,transparent)}.auth{max-width:540px;padding:38px;margin:30px auto}.auth .page-title,.auth h1{font-size:32px}.workout-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin:25px 0 40px}.workout-tile{display:flex;align-items:center;gap:18px;border:1px solid var(--wg-line);border-radius:22px;padding:22px;background:var(--wg-card);flex-wrap:wrap}.workout-tile h3{font-size:23px;margin:7px 0}.workout-tile p{margin:0;font-size:13px}.workout-tile .btn{flex:1 0 100%}.workout-icon{width:52px;height:52px;display:grid;place-items:center;background:var(--wg-soft);color:var(--wg-secondary);border-radius:18px;font-size:27px}.day-tabs{display:flex;gap:12px;overflow-x:auto;margin:30px 0 16px;padding-bottom:8px}.day-tabs a{min-width:145px;border:1px solid var(--wg-line);background:var(--wg-card);padding:16px;border-radius:18px;font-weight:700;flex-shrink:0}.day-tabs span{display:block;font-size:11px;font-weight:400;color:var(--wg-text);margin-top:5px}.workout-day{scroll-margin-top:100px}.exercise-card{border:1px solid var(--wg-line);border-radius:20px;background:var(--wg-bg);padding:18px;margin:16px 0}.exercise-summary{display:flex;align-items:center;gap:22px}.exercise-summary>div:last-child{min-width:0;flex:1}.exercise-summary h4{font-size:23px;margin:10px 0 15px}.exercise-summary .eyebrow{font-size:9px}.exercise-summary .pill{line-height:1.7;padding:5px 10px}.exercise-demo{width:152px;min-width:152px;position:relative;aspect-ratio:1;background:linear-gradient(145deg,#233748,#102333);border:1px solid #456073;border-radius:16px;overflow:hidden;color:#e7f2fa}.exercise-demo svg{width:100%;height:100%;display:block;padding:6px 10px 27px}.demo-control{position:absolute;bottom:0;left:0;width:100%;border:0;border-top:1px solid #ffffff20;padding:7px;background:#0a1823;color:#aeeef2;font-size:10px}.demo-pose{animation:poseA 3.4s steps(1,end) infinite}.demo-pose-b{animation-name:poseB}.demo-paused .demo-pose{animation:none}.demo-paused .demo-pose-b{opacity:0}.demo-paused .demo-pose-a{opacity:1}.demo-empty{display:flex;flex-direction:column;justify-content:center;text-align:center;padding:15px;gap:10px}.demo-empty .muted{font-size:10px;color:#c1d9e5}.demo-monogram{font-size:17px;letter-spacing:-.04em}.exercise-technique{margin-top:18px;border-top:1px solid var(--wg-line);padding-top:16px}.exercise-technique summary{font-size:13px;color:var(--wg-secondary);margin:0}.exercise-technique p{font-size:14px;margin-top:16px}.exercise-technique img{display:none}.exercise-technique iframe{display:block;margin-top:18px}.training-preview{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.training-preview .exercise-card{margin:0}.training-preview h3{font-size:18px}.mobile-dock{display:none}.wg-footer{padding:36px 40px;border-color:var(--wg-line);font-size:13px}.wg-footer p{font-size:12px}.table{--bs-table-border-color:var(--wg-line)}.table td,.table th{padding:16px 12px}.nav-account>div{border-color:var(--wg-line);box-shadow:0 25px 60px #0006}.color-option{border-color:var(--wg-line)}@keyframes poseA{0%,100%{opacity:1}50%{opacity:0}}@keyframes poseB{0%,100%{opacity:0}50%{opacity:1}}:focus-visible{outline:3px solid var(--wg-secondary);outline-offset:4px}
@media(max-width:1000px){.wg-header{padding:14px 24px}.wg-header nav{gap:16px}.hero-modern{gap:30px}.training-poster{padding:22px}.poster-stats{gap:12px}.training-preview{grid-template-columns:1fr}}@media(max-width:760px){.wg-main{padding:26px 18px 60px}.wg-header{flex-direction:row;align-items:center;flex-wrap:nowrap;padding:12px 18px;min-height:68px}.brand{font-size:13px}.brand small{font-size:8px}.brand img{width:32px;height:32px}.menu-toggle{display:block;flex-shrink:0}.wg-header nav{display:none;position:absolute;top:68px;left:0;right:0;background:var(--wg-header);padding:22px;border-bottom:1px solid var(--wg-line);box-shadow:0 25px 40px #0005;max-height:75vh;overflow-y:auto}.wg-header nav.menu-open{display:flex;align-items:stretch;flex-direction:column;gap:15px}.nav-account>div{position:static;box-shadow:none;margin-top:15px}.hero-modern{grid-template-columns:1fr;gap:32px;padding:20px 0 40px}.hero-modern h1{font-size:clamp(42px,12vw,70px);margin:24px 0}.hero-modern p{font-size:16px}.hero-actions .btn{font-size:12px;padding:13px 18px}.hero-proof{gap:12px;font-size:10px}.training-poster{min-height:440px;padding:22px}.poster-art{height:205px}.poster-art svg{height:205px}.poster-bottom h2{font-size:30px}.feature-strip{font-size:8px;letter-spacing:.04em;gap:10px;text-align:center}.feature-strip i{font-size:14px}.landing-section{padding:45px 0 20px}.section-heading{display:block}.section-heading p{margin-top:20px}.feature-card{min-height:300px}.coach-banner{padding:28px;display:block;margin-bottom:40px}.coach-banner .btn{margin-top:25px}.auth{padding:25px;margin:12px 0}.auth h1{font-size:29px}.workout-list{grid-template-columns:1fr}.card-wg{padding:22px}.exercise-card{padding:14px}.exercise-summary{gap:14px}.exercise-demo{width:110px;min-width:110px;border-radius:13px}.exercise-summary h4{font-size:18px;margin:8px 0}.exercise-summary .pill{font-size:10px}.exercise-summary .eyebrow{font-size:8px;letter-spacing:.1em}.exercise-demo svg{padding-bottom:23px}.demo-control{font-size:9px;padding:5px}.exercise-summary .btn{font-size:11px;padding:10px}.wg-footer{padding:30px 20px}.client-portal{padding-bottom:calc(80px + env(safe-area-inset-bottom))}.mobile-dock{position:fixed;bottom:0;left:0;right:0;z-index:55;display:grid;grid-template-columns:repeat(4,1fr);padding:10px 8px calc(10px + env(safe-area-inset-bottom));background:var(--wg-header);border-top:1px solid var(--wg-line);box-shadow:0 -15px 35px #0002}.mobile-dock a{text-align:center;font-size:10px;color:var(--wg-text);opacity:.6}.mobile-dock span{display:block;font-size:24px;line-height:1.3;margin-bottom:3px}.mobile-dock a.active{color:var(--wg-secondary);opacity:1}.training-preview{grid-template-columns:1fr}.grid.two,.grid{grid-template-columns:1fr}.table td,.table th{padding:12px 8px}.section-title{font-size:26px}.page-title{font-size:32px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.demo-pose{animation:none}.demo-pose-b{display:none}.btn{transition:none}.btn:hover{transform:none}}

@font-face{
  font-family: 'Jost';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url('/fonts/Jost-400.ttf') format('truetype');
}
@font-face{
  font-family: 'Jost';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url('/fonts/Jost-500.ttf') format('truetype');
}
@font-face{
  font-family: 'Jost';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url('/fonts/Jost-600.ttf') format('truetype');
}
@font-face{
  font-family: 'Jost';
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url('/fonts/Jost-700.ttf') format('truetype');
}
@font-face{
  font-family: 'Russo One';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url('/fonts/RussoOne-400.ttf') format('truetype');
}
body{font-family:'Jost',Arial,sans-serif}h1,h2,h3,h4{font-family:'Russo One',Arial,sans-serif;font-weight:400;letter-spacing:-.035em}.hero-modern h1{letter-spacing:-.045em}.feature-card h3{font-size:25px}.brand{font-family:'Russo One',Arial,sans-serif;font-weight:400}.brand small{font-family:'Jost',Arial,sans-serif}
.demo-ai-badge{position:absolute;top:5px;left:5px;background:#0a1823dd;color:#bcebf4;border-radius:5px;padding:2px 5px;font-size:8px;line-height:1.4;pointer-events:none}
/* 3.7 · Fichas y entrenamiento pensados para el teléfono. */
.profile-wizard fieldset{border:0;padding:8px 0 22px;min-width:0}.profile-wizard legend{font-size:clamp(1.5rem,4vw,2.2rem);font-weight:700;margin:18px 0 6px}.wizard-steps{display:flex;gap:8px;overflow:auto;padding:6px 0 16px}.wizard-steps button{flex:1;white-space:nowrap;border:1px solid #ffffff24;background:transparent;color:inherit;border-radius:18px;padding:12px 16px}.wizard-steps button.active{background:var(--wg-accent);color:var(--wg-button-text,#fff)}.wizard-controls{display:flex;align-items:center;justify-content:space-between;gap:12px}.wizard-controls[hidden],[data-step][hidden]{display:none!important}.profile-wizard input:not([type=checkbox]):not([type=hidden]),.profile-wizard select,.measurement-primary input{min-height:54px}.profile-wizard [data-equipment]{grid-template-columns:repeat(auto-fit,minmax(190px,1fr));gap:10px}.profile-wizard [data-equipment] label{border:1px solid #ffffff20;border-radius:16px;padding:16px 16px 16px 42px;margin:0;min-height:64px}.profile-wizard [data-equipment] label:has(input:checked){border-color:var(--wg-accent);background:color-mix(in srgb,var(--wg-accent) 12%,transparent)}.profile-wizard [data-equipment] input{min-height:0}.client-journey{display:flex;gap:10px;overflow:auto;margin:20px 0}.client-journey span{padding:12px 18px;border-radius:30px;background:var(--wg-card);white-space:nowrap}.measurement-primary{max-width:720px}.measurement-primary input[name$="PesoKg"]{font-size:2rem;font-weight:700;min-height:85px}.measurement-details{margin-top:24px}.measurement-details summary,.plan-notes summary{font-size:1.15rem;font-weight:600;padding:12px 0}.experience-dialog{background:var(--wg-card,#172140);color:var(--wg-text,#edf3ff);border:1px solid #ffffff24;border-radius:30px;padding:36px;width:min(92vw,510px);text-align:center;box-shadow:0 30px 120px #0008}.experience-dialog::backdrop{background:#030813cc;backdrop-filter:blur(10px)}.experience-dialog h2{font-size:2rem;margin:20px 0 14px}.creation-orbit{width:110px;height:110px;border:2px solid #ffffff20;border-top-color:var(--wg-accent);border-radius:50%;display:grid;place-items:center;margin:0 auto 25px;animation:orbit-create 2s linear infinite}.creation-orbit span{font-size:3rem;color:var(--wg-secondary)}.creation-track{height:5px;background:#ffffff18;border-radius:20px;overflow:hidden;margin:25px 0}.creation-track span{display:block;height:100%;width:40%;background:var(--wg-accent);animation:creation-slide 1.8s ease-in-out infinite alternate}.voice-symbol{font-size:3rem;display:block}.listening .voice-symbol{animation:voice-pulse 1s infinite alternate}.voice-preview{font-style:italic;min-height:24px}.experience-dialog .button-row{justify-content:center}.set-card{padding:16px;border:1px solid #ffffff20;border-radius:18px;margin:12px 0;transition:background .2s}.set-card.set-done{border-color:var(--wg-secondary);background:color-mix(in srgb,var(--wg-secondary) 10%,transparent)}.set-top{display:flex;align-items:center;justify-content:space-between;gap:12px}.set-check{display:flex;align-items:center;gap:8px;margin:0!important;cursor:pointer}.set-check input{width:26px;height:26px;accent-color:var(--wg-accent)}.set-fields{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:12px}.set-fields input{min-height:50px;font-size:1.2rem}.training-progress{position:sticky;top:10px;z-index:5;background:var(--wg-card);border:1px solid #ffffff20;border-radius:18px;padding:14px 20px;margin:20px 0}.training-progress progress{width:100%;height:8px;accent-color:var(--wg-accent)}.training-exercise{margin-bottom:24px}.training-exercise .exercise-summary{margin-bottom:18px}.training-history-set{display:flex;flex-wrap:wrap;gap:12px;padding:10px 0;border-bottom:1px solid #ffffff16}.training-save{margin:20px 0}.plan-notes h3{font-size:1rem;margin-top:15px}
@keyframes orbit-create{to{transform:rotate(360deg)}}@keyframes creation-slide{to{transform:translateX(150%)}}@keyframes voice-pulse{to{opacity:.45;transform:scale(.94)}}
@media(max-width:650px){.profile-wizard .row-fields,.measurement-details .row-fields{grid-template-columns:1fr 1fr}.profile-wizard [data-equipment]{grid-template-columns:1fr}.profile-wizard .row-fields>div:has(textarea){grid-column:1/-1}.wizard-steps button{padding:10px;font-size:.82rem}.wizard-controls{flex-wrap:wrap}.client-journey{font-size:.82rem}.training-exercise{padding:18px!important}.experience-dialog{padding:26px 20px}.training-save{width:100%}}
@media(prefers-reduced-motion:reduce){.creation-orbit,.creation-track span,.listening .voice-symbol{animation:none}}
.time-estimate{margin:22px 0;padding:24px;border:1px solid var(--wg-secondary);border-radius:20px;background:color-mix(in srgb,var(--wg-secondary) 8%,transparent)}.time-estimate h3{font-size:1.4rem;margin:12px 0}.time-estimate details{margin-top:16px}.time-estimate label{display:block}.time-estimate .muted{font-size:.9rem}
/* 3.8 · personal appearance and mobile account management */
html[data-theme=light] body{--wg-bg:#f3f6fa!important;--wg-card:#ffffff!important;--wg-header:#ffffff!important;--wg-text:#172334!important;--wg-line:#d8e0eb;--wg-muted:#526174;background:var(--wg-bg);color:var(--wg-text)}
html[data-theme=light] .form-control,html[data-theme=light] .form-select{background-color:#fff;color:#172334;border-color:#a4b3c5;color-scheme:light}html[data-theme=light] .muted,html[data-theme=light] .text-muted{color:#526174!important}html[data-theme=light] .table{--bs-table-color:#172334;--bs-table-bg:transparent;color:#172334}html[data-theme=light] .table th{color:#526174}html[data-theme=light] .nav-account>div,html[data-theme=light] dialog,html[data-theme=light] .set-card,html[data-theme=light] .time-estimate,html[data-theme=light] .profile-step,html[data-theme=light] .training-progress{background:#fff;color:#172334;border-color:#d8e0eb}html[data-theme=light] .wg-secondary{background:#edf2f9;color:#172334;border-color:#a4b3c5}html[data-theme=light] .person-card{background:#f7f9fc}html[data-theme=light] .eyebrow,html[data-theme=light] .pill{color:#15529a}html[data-theme=light] .color-preview{color-scheme:dark}html[data-theme=light] input::placeholder{color:#66758a}html[data-theme=light] a:not(.btn):not(.brand){color:#174f9c}
.appearance-menu>div{min-width:230px}.appearance-menu label{display:block;margin:12px 0 6px}.account-role{display:block;font-size:12px;line-height:1.5;padding:10px 12px;border-bottom:1px solid var(--wg-line);overflow-wrap:anywhere}.nav-account>div a,.nav-account>div .navbutton{display:block;width:100%;padding:11px 12px;border-radius:9px;text-align:left}.nav-account>div a:hover,.nav-account>div .navbutton:hover{background:color-mix(in srgb,var(--wg-accent),transparent 86%)}.list-heading{display:flex;align-items:center;justify-content:space-between;gap:15px}.people-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr));gap:16px;margin-top:22px}.person-card{display:flex;flex-direction:column;justify-content:space-between;padding:22px;border:1px solid var(--wg-line);border-radius:18px;background:color-mix(in srgb,var(--wg-card),var(--wg-bg) 35%);overflow-wrap:anywhere}.person-card h3{font-size:21px}.person-card p{font-size:13px;margin:10px 0}.person-card .button-row{margin-top:18px}.password-field{position:relative}.password-field input{padding-right:90px}.password-toggle{position:absolute;right:8px;top:50%;transform:translateY(-50%);border:0;border-radius:8px;background:transparent;color:var(--wg-text);font-size:12px;padding:10px}.button-row{align-items:center;gap:12px}.row-fields{align-items:start}.row-fields>div{display:flex;flex-direction:column}.row-fields label{min-height:1.6em}label:has(>input[type=checkbox]){display:flex;align-items:center;gap:10px;min-height:44px}label>input[type=checkbox]{flex:0 0 auto;margin:0!important}.set-top{align-items:center}.set-check{margin:0}.set-card:has(input[data-series-done]:checked){border-color:var(--wg-secondary);background:color-mix(in srgb,var(--wg-secondary),var(--wg-card) 92%)}[data-filter-item][hidden],[data-filter-empty][hidden]{display:none!important}[data-set-rest]{width:100%;margin-top:14px;min-height:48px}
@media(max-width:760px){.person-card .button-row{align-items:stretch;flex-direction:column}.person-card .button-row .btn{width:100%}.set-fields{gap:10px}.set-fields input{font-size:16px;min-height:48px}.set-check{padding:10px}.appearance-menu>div{width:100%}.button-row .btn{min-height:44px}}
/* 3.8.1 · compact preferences, aligned set fields and circular rest */
.nav-account>summary{color:var(--wg-text);list-style:none;cursor:pointer}.nav-account>summary::-webkit-details-marker{display:none}.preferences-icon{display:grid;place-items:center;width:42px;height:42px;border:1px solid var(--wg-line);border-radius:50%;background:var(--wg-card)}.preferences-icon:hover,.appearance-menu[open]>.preferences-icon{border-color:var(--wg-secondary);box-shadow:0 0 0 3px color-mix(in srgb,var(--wg-secondary),transparent 85%)}.preferences-icon svg circle{fill:var(--wg-card)}.appearance-menu>div{top:50px}.set-fields{align-items:stretch}.set-fields>div{display:grid;grid-template-rows:1fr auto;min-width:0}.set-fields>div>label{margin:0 0 8px;line-height:1.4;min-height:2.8em;align-self:end}.set-fields>div>input{margin:0;align-self:end;min-height:48px}.set-check input[type=checkbox]{width:21px;height:21px;accent-color:var(--wg-accent);color-scheme:dark}html[data-theme=light] .set-check input[type=checkbox]{color-scheme:light}
.rest-panel{margin:24px 0 10px;padding:24px 16px;text-align:center;border:1px solid var(--wg-line);border-radius:22px;background:radial-gradient(ellipse at center,color-mix(in srgb,var(--wg-secondary),transparent 89%),transparent 72%),var(--wg-card)}.rest-panel .eyebrow{margin:0 0 14px}.rest-dial{position:relative;width:190px;height:190px;margin:0 auto 16px}.rest-dial svg{display:block;width:100%;height:100%;transform:rotate(-90deg);overflow:visible}.rest-dial circle{fill:none;stroke-width:5}.rest-track{stroke:color-mix(in srgb,var(--wg-text),transparent 90%)}.rest-arc{stroke:var(--wg-secondary);stroke-linecap:round;stroke-dasharray:100;stroke-dashoffset:0;filter:drop-shadow(0 0 5px color-mix(in srgb,var(--wg-secondary),transparent 60%));transition:stroke-dashoffset .25s linear}.rest-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}.rest-center strong{font-size:52px;line-height:1.1;letter-spacing:-.04em;font-variant-numeric:tabular-nums;color:var(--wg-text)}.rest-center span{font-size:13px;color:var(--wg-text);opacity:.7}.rest-status{font-size:14px;margin:0!important;color:var(--wg-text)!important}.rest-complete{border-color:var(--wg-secondary)}.rest-complete .rest-arc{stroke-dashoffset:0!important}
@media(max-width:760px){.appearance-menu{align-self:flex-start}.appearance-menu>div{position:static;min-width:min(260px,calc(100vw - 60px))}.rest-dial{width:172px;height:172px}.rest-center strong{font-size:46px}.set-fields{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.set-fields>div>label{font-size:12px}}
@media(prefers-reduced-motion:reduce){.rest-arc{transition:none}}

/* v3.9: compact lists and a single active set */
[hidden]{display:none!important}.list-pages,.set-navigation{display:flex;align-items:center;gap:.7rem;flex-wrap:wrap;margin:1rem 0}.list-pages select{width:auto}.list-pages span,.set-navigation span{font-variant-numeric:tabular-nums}.set-navigation button{font-size:.85rem}.set-card{margin-top:1rem}.training-exercise>[data-timer]{width:100%;margin-top:1rem}.progress-insight{border-left:3px solid var(--wg-accent,#1259d9);padding:1rem}.trend-chart{width:100%;height:180px}.trend-chart polyline{fill:none;stroke:var(--wg-accent,#1259d9);stroke-width:3}.trend-chart circle{fill:var(--wg-accent,#1259d9)}

/* 4.0 alignment and portal identity */
.button-row{align-items:flex-end;gap:.8rem}.button-row>form{margin:0}.comparison-controls>label{margin:0;display:grid;gap:.4rem}.comparison-controls>button{margin:0;min-height:48px}.row-fields{align-items:end}.row-fields>div>label{min-height:2.8em;display:flex;align-items:flex-end}.login-brand{display:flex;flex-direction:column;align-items:center;text-align:center;gap:1rem;margin:0 auto 1.6rem}.login-brand img{width:min(230px,70%);height:150px;object-fit:contain;border-radius:16px}.login-brand strong{font-size:1.25rem}.login-monogram{width:90px;height:90px;border-radius:24px;background:var(--wg-accent);display:grid;place-items:center;font-size:3rem}.notice{padding:1rem;border:1px solid var(--wg-accent);border-radius:12px}

/* Experiencia móvil 4.5 */
dialog[data-install-dialog]{color:var(--wg-text);background:var(--wg-card);border:1px solid var(--wg-accent);max-width:min(92vw,460px);padding:1.5rem}dialog::backdrop{background:#0009}.exercise-card>summary{cursor:pointer;padding:1rem;font-size:1.05rem}.training-exercise>[data-complete-exercise]{margin:1rem 0;white-space:normal}.set-fields{align-items:start}[data-save-status]{position:sticky;top:0;background:var(--wg-card);padding:.7rem;border-radius:.6rem;z-index:5}